Butternut Squash & Vegetable Balti

A really delicious way to help get your 5 a day, this Balti dish is a great way to get the family to eat things like courgettes and caultiflower, as the Balti paste adds a fantastic bite and flavour to them.This is a wonderfully rich and hearty dish that is packed full of the goodness of veggies.

Serves: 4 people
Preparation time: 15 mins
Cooking Time: 25 mins
Difficulty: Moderate

Spiciness

If you like this recipe try these

Vegetable Balti in the Slow Cooker

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This recipe features

Ingredients

225g potatoes, peeled and diced
450g butternut squash, deseeded, peeled and cut into chunks
225g courgettes, cut into large chunky slices
225g cauliflower, cut into small florets
100g french beans, trimmed and halved
4 tbsp Patak's Balti Curry Paste
225g passata (sieved tomatoes)
300ml hot vegetable stock
mint sprig to garnish

Methods

Boil the potatoes in lightly salted water for 10 minutes and then drain.
Steam the squash, courgettes, cauliflower florets and french beans for 10 minutes.
Heat a large wok and add the Patak's Balti Curry Paste and allow it to sizzle for one minute.
Add the passata and vegetable stock. Simmer for 5 minutes.
Fold in all the prepared vegetables and season to taste.
Simmer for 10 minutes, or until the potato is cooked through.
Spoon into a dish and serve garnished with the mint.