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Char Grilled Tikka Masala Salad

Char Grilled Tikka Masala Salad

I completely love this salad, my mouth waters just writing about it. It is so fresh and healthy tasting and the wonderful tangy taste of the Tikka Masala paste as a marinade really gives this salad some bite. It is completely delicious and it fills you up without the guilt you get from a more indulgent meal. Great for taking to barbeques or if you fancy something a bit lighter for dinner.

Serves: 4 people
Preparation time: 20 mins
Cooking Time: 20 mins
Difficulty: Easy

Spiciness

Medium

If you like this recipe try these

Tikka Masala Barbecue Chicken Burger

Indian Style Salad (Aloo Channa Paneer Chaat)


This recipe features

Ingredients

For the chicken:

  • 3 tbsp Patak's Tikka Masala Paste
  • 150g 0% fat Greek yogurt
  • 350g skinless, boneless chicken breast, diced
  • 2 limes, one cut into 8 wedges

For the salad:

  • 1 red pepper, de-seeded, griddled until charred, then sliced
  • 2 celery sticks, chopped
  • 8 cherry tomatoes, halved or quartered
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh mint
  • 100-150g bag mixed salad leaves

Methods

  1. Mix together the Patak's Tikka Masala Paste and yogurt.  Add 2 tablespoons of water to thin the paste slightly.
  2. Thread the chicken onto four metal skewers, alternating with the lime wedges and brush with the Patak's Tikka Masala Paste mixture.
  3. Halve the remaining lime and drizzle the juice over the skewers.
  4. Pre-heat the grill to a medium setting and place the skewers on a grill rack.
  5. Cook for 20 minutes, turning occasionally until the chicken is cooked through.
  6. Toss the salad ingredients togather in a large bowl and serve with the cooked chicken.

Complement this dish with these products:

Brinjal Pickle

Mini Peshwari Naan



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