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Eastern Aromatic Stir Fried Chicken

Eastern Aromatic Stir Fried Chicken

Whilst Indian is my favourite cuisine by far (and I'm not biased at all!) I have to say the flavours of the Orient are so tantalising and delicious I love experimenting with combining them with typical Indian spices. This is a stir-fry that really bursts with flavour and I think sets an Indian/Oriental fusion trend!

Serves: 4 people
Preparation time: 15 mins
Cooking Time: 15 mins
Difficulty: Moderate

Spiciness

Mild/Medium


This recipe features

Ingredients

  • 400g skinless chicken breasts, cut into mini fillets
  • 2 tbsp Patak's Mild Curry Paste
  • ½ tsp mustard seeds
  • 1 tbsp red lentils
  • 75g onions, sliced
  • 1 clove garlic, chopped
  • 75g of fresh tomatoes, sliced
  • 40g green pepper, thinly sliced
  • 1 red chilli, seeds removed, sliced
  • 250ml water
  • 1 tsp tamarind paste (you can get this from most Asian supermarkets and selected regular supermarkets)
  • fresh coriander, chopped
  • oil
  • salt and black pepper to taste

Methods

  1. In a pan spray or add some oil and add the mustard seeds.  After 30 seconds add the red lentils and onions.
  2. Allow to cook for 2 minutes before adding the chilli, garlic and Patak’s Mild Curry Paste.   Stir fry for 2 minutes before adding the water.  Cover and leave to cook for 3 minutes.
  3. Add the tomatoes, green peppers and the chicken and allow to cook for 10 - 15 minutes, or until the chicken in cooked through.
  4. Add the tamarind paste and cook for a further 2 minutes before checking the seasoning.  Sprinkle over the fresh coriander and serve.

 

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