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Garlicky Spiced Lentils (Masala Dhal)

Garlicky Spiced Lentils (Masala Dhal)

This is one of my all time faves - a delicious Dhal chocka block full of the goodness of lentils. Simple to make, this dhal is a fantastic main meal, and combines delectable spices such as cumin, mustard seeds and turmeric - with coriander, ginger and chillies. The result being steaming hot, utterly comforting dish that I just want to marry.

Serves: 4 people
Preparation time: 10 mins
Cooking Time: 30 mins
Difficulty: Moderate

Spiciness

Medium/Hot


This recipe features

Ingredients

  • 200g yellow and red lentils (or all red)
  • 1/2 tsp ground turmeric
  • 2 tbsp vegetable oil
  • 1/2 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 2cm piece of fresh ginger, grated
  • 2 garlic cloves, chopped
  • 6 fresh or dried curry leaves (Waitrose stock the dried variety)
  • 1 green chilli, deseeded and chopped
  • 1 tsp Patak's Garam Masala Paste
  • 200g can chopped tomatoes
  • 1 tbsp chopped fresh coriander
  • juice of 1/2 lemon
  • salt, to taste

Methods

  1. Wash the lentils in several changes of water.
  2. Pour 600ml boiling water into a saucepan.  Add the lentils and turmeric.  Simmer, partially covered, for 20-25 mins until they have softened and absorbed most of the water.  Add more water if necessary.  Remove from the heat.
  3. In another saucepan, heat the oil over a medium heat, add the mustard and cumin seeds.  When they begin to crackle, add the ginger, garlic, curry leaves and chilli.  Fry for 1 minute, then add the Patak's Garam Masala Paste and tomatoes.  Fry for a few more minutes, then spoon into the lentils.  Season well with salt, to taste.
  4. Bring to the boil,  then stir in the coriander and lemon juice. Serve hot.

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