Recipe Search

To explore our recipes simply click on the categories below to filter your results. Or use the Recipes Quick Search.

Indian Lettuce Bowls - (Channa Vati)

Indian Lettuce Bowls - (Channa Vati)

A fantastically fresh starter, this is part of my Traditional Diwali Menu, and is crunchy, zesty and wonderful. Serve this up to start the evening's celebrations - it also makes a fabulous summer appetiser. The Balti paste adds just the right amount of spiciness, and contrasted with nutty flavour of the chickpeas, this really is a great dish.

Serves: 4 people
Preparation time: 10 mins
Cooking Time: 12 mins
Difficulty: Moderate

Spiciness

Medium


This recipe features

Ingredients

 

1 tbsp vegetable oil
2 shallots, finely chopped
1 green chilli, deseeded and finely chopped
1 (400g) can chickpeas, drained and rinsed
Juice of half a lime
Salt and ground black pepper
2 baby gem lettuce, remove the leaves, wash and pat dry
2 tbsp plain thick yoghurt
1 tomato diced
1 tbsp chopped fresh coriander

Methods

 

1.       Heat the vegetable oil in a non-stick frying pan, add the shallots and green chilli and sauté for 1 minute. Add the Patak’s Balti Paste and 150ml water.Cook for 2 minutes.
 
2.       Add the chick peas, cover and simmer for 10 minutes, stirring occasionally. Squeeze in the lime juice, taste and adjust the seasoning. Cool for 5 minutes.
 
3.       Arrange the lettuce leaves on serving plates, top each leaf with a spoonful or two of spiced chickpeas then top with a little yoghurt, tomatoes and finally sprinkle with coriander. Serve straight away.

Complement this dish with these products:

Add Comment

blog comments powered by Disqus