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Okra Dopiaza (Bhindi Dopiaza)

Okra Dopiaza (Bhindi Dopiaza)

An Okra is a vegetable that is eaten widely in regions of India - as well as many other Asian, African or Middle Eastern countries. It is also known as ladies' fingers - because of their somewhat long, thin and pointy shape. Great for using in stews or curries, this dish is a simple vegetarian option. It is known as a Dopiaza because of the distinctive presence of onions - (Dopiaza actually means 'onions, twice'). It makes a fantastic side dish - alongside a curry, or any meal.  

Serves: 4 people
Preparation time: 10 mins
Cooking Time: 20 mins
Difficulty: Easy

Spiciness

Medium


This recipe features

Ingredients

  • 400g okra, stalky tops removed
  • 200g onions, sliced
  • 150g chopped tomatoes
  • 2 tbsp oil
  • 3 tbsp Patak's Tikka Masala Paste
  • 2 tbsp fresh coriander, chopped
  • oil for deep frying

Methods

  1. Deep fry the okra in hot oil for 3 - 5 minutes until soft.  Drain on absorbent paper.
  2. In another pan heat the 2tbsp oil and fry the sliced onions for 5 minutes then add the Patak's Tikka Masala  Paste and continue to fry for a further 2 minutes.
  3. Add the chopped tomatoes and fry for a further 8 - 10 minutes.
  4. Add the fried okra and heat through.
  5. Garnish with fresh coriander and serve as an accompaniment.

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