Seared Tandoori Sea Bass with Mango & Chilli Salad

Seared Tandoori Sea Bass with Mango & Chilli Salad

Fresh, light and perfect for the barbecue. The tantalising flavours of the Tandoori paste, with the sweet Mango salad compliment the delicate fish perfectly. A great dish for the summer months.

Serves: 4 people
Preparation time: 10 mins
Cooking Time: 4 mins
Difficulty: Moderate

Spiciness

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Ingredients

1 tbsp Patak's Tandoori Paste
4 x 175g fillets of sea bass with skin left on, sliced in half lengthways

For the Salsa Salad

½ - 2 red chillies (depending on your heat preference and freshness of chillies), deseeded and sliced
4 spring onions, chopped
1 ripe avocado, peeled, stoned and diced
2 mangoes, stoned, peeled and diced
juice of 1 lime
rocket to garnish

Methods

Rub the Patak's Tandoori Paste over the sea bass fillets.
Griddle or barbecue the fish for 2 minutes each side.
Meanwhile, mix all the salsa ingredients together.
Serve the sea bass with the salsa salad and garnish with the rocket

Recipe Search

Seared Tandoori Sea Bass with Mango & Chilli Salad

Spiciness

If you like this recipe try these

Tandoori Chicken Breast with Mango & Ginger Relish

Seared Lamb Cutlets with a Tikka Masala Rub

This recipe features

Ingredients

Methods

Complement this dish with these products:

Lime Pickle

Plain Chapattis

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