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Goan 3 Step Kit

An intensely spiced coconut and tomato curry, enjoyed best with fish. Inspired by the Goa state on India's coast.

Goan 3 Step Kit
  • Average values per 100g


    • Energy: 653kl / 158 kcal
    • Fat: 12g
      • of which saturates 5g
    • Carbohydrate 8.3g
      • of which sugars 4.8g
    • Protein 2.2g
    • Salt 1.4g

    Allergy Advice

    For allergens, see ingredients in BOLD. May also contain – Milk, Nuts and Peanuts.

    Free From artificial colours, flavours and perservatives.

    Suitable for vegetarians.

  • Goan Curry Base Sauce (76%) [Water, Onion Purée, Coconut Cream (7%), Creamed Coconut (4%), Tamarind Pulp [Water, Tamarind, Salt, Spirit Vinegar, Acidity Regulator (Lactic Acid)], Concentrated Tomato Paste (3%), Sugar, Rapeseed Oil, Modified Maize Starch, Ginger Purée (1.5%), Garlic Purée (1.5%), Salt, Paprika Extract, Acidity Regulator (Citric Acid) Goan Paste (22%) Goan Paste (22%) [Water, Ground Spices [Coriander (2%), Paprika, Chilli, Turmeric, Spices, Cinnamon, Fenugreek, Cumin], Rapeseed Oil, Tamarind Pulp [Water, Tamarind, Salt, Acidity Regulators (Acetic Acid, Lactic Acid)], Maize Flour, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Mustard Powder, Garlic Powder Whole Spices (1.3%) [Black Mustard Seeds (0.8%), Dried Red Chilli (0.3%), Dried Curry Leaves (0.2%)]