Recipe Search

To explore our recipes simply click on the categories below to filter your results. Or use the Recipes Quick Search.

Spiced Cauliflower with Peppers (Gobi Benarasi)

A tasty side dish using our fabulous Balti paste - this shows you a great way to add some interest to the cauliflower. Full of spicy flavour, it tastes great alongside a curry, or any sort of weekday meal for that matter.

Serves: 4-8 people
Preparation time: 15 mins
Cooking Time: 20 mins
Difficulty: Moderate

Spiciness

Medium


This recipe features

Ingredients

  • 2 tbsp vegetable oil
  • 2 tsp cumin seeds
  • 2 tsp fresh root ginger, chopped
  • 2 tsp garlic, chopped
  • ½ tsp green chilli, chopped
  • 300g red onions, chopped
  • 3½ tbsp Patak's Balti Paste
  • 200g chopped tomatoes
  • 100g red pepper, diced
  • 100g green pepper, diced
  • 75g cherry tomatoes, halved
  • 750g cauliflower, cut into florets, blanched in boiling water and drained
  • juice of ½ lemon
  • fresh chopped coriander, to taste
  • salt, to taste

Methods

  1. Heat the oil in a pan and add the cumin seeds.  When the seeds begin to crackle add the ginger, garlic and green chilli.  Allow to cook for about a minute before adding the red onion, they should start to colour after 5 minutes.  Stir in the Patak's Balti Paste and continue to cook for 3 minutes.  Add the chopped tomatoes and allow to cook for about 5 minutes.
  2. Add the green and red peppers and continue to cook for a further 3 minutes, adding a little water if the mixture begins to stick.  Add the cherry tomatoes and cauliflower and allow them to heat through.  Add the lemon juice and salt to taste.
  3. Serve garnished with the fresh chopped coriander

Complement this dish with these products:

Add Comment

blog comments powered by Disqus