Heat rating Mild/Medium 2 out of 5

Rogan Josh Cooking Sauce

A rich tomato & onion sauce with green cardamom & paprika.

Rogan Josh Cooking Sauce

Important Information

  • Allergy Advice Allergy Advice
  • This product may contain peanuts and nuts.
  • Colours and Flavourings AdviceFree from artificial colours, flavourings and preservatives.
  • Suitable for Vegetarians Suitable for Vegetarians
  • Gluten Free Gluten Free


Water, Tomato (18%), Onion (11%), Concentrated Tomato Purée (2.5%), Ground Spices [Spices, Paprika (0.5%), Cinnamon, Green Cardamom], Rapeseed Oil, Modified Maize Starch, Sugar, Garlic Purée, Dried Onion (0.5%), Salt, Ginger Purée, Acids (Acetic Acid, Citric Acid), Paprika Extract, Dried Coriander Leaf.

Nutritional Values per 100g

  • Energy: 283kJ / 68kcal
  • Protein: 1.1g
  • Carbohydrate: 7.5g
    • of which Sugar: 4.5g
  • Fat: 3.3g
    • of which Saturates: 0.2g
  • Salt: 0.72g


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We endeavour to maintain the information on this website as up-to-date as possible to reflect changes in ingredients, recipes and processes. However, due to the shelf life of our products, it is possible that some packs may remain on sale that are labelled with older information that was correct at the time of manufacture. The on-pack labelling information should always be referred to when making decisions regarding the dietary suitability of products.